Yes I’m serious 😀 Breathing is rather important 😀
What I mean is, it’s important to make a little time to focus on your breathing every day. I don’t even mean you have to do some convoluted looooong complicated procedure, although some are quite fun and liberating!! I mean just a few seconds remembering to breathe a little deeper, a little longer, give a good sigh here and there to really get some good proper air movement and energy flow.
A little focused breathing goes a long way in mental health, energetic cleansing and healing and so much more.
Try it and see!
Love and Light and Angellic Breath
Katy
